Support

We're here to help you get the most from Snack Signal.

Get in Touch

Have a question, found a bug, or need help with your account? Reach out and we'll get back to you within 48 hours.

support@snacksignal.com
FAQ

Frequently Asked Questions

What is Snack Signal?

Snack Signal is an AI-powered emotional eating companion for iOS. It helps you understand the connection between your emotions and your eating habits through guided conversations, mood-food logging, and personalized insights — all without calorie counting or restrictive diet plans.

Is Snack Signal a replacement for therapy?

No. Snack Signal is a self-awareness tool, not a substitute for professional mental health care or treatment for eating disorders. Our AI provides general support and reflection prompts, but it is not a licensed therapist, dietitian, or medical professional.

If you are struggling with an eating disorder or mental health crisis, please reach out to a qualified professional. See our crisis resources below.

How does AI coaching work?

When you log a craving or start a conversation, our AI uses natural language processing to ask thoughtful questions about what you're feeling and experiencing. It helps you explore the "why" behind your cravings with curiosity, not judgment.

The AI learns your patterns over time to provide more relevant insights, but all responses are machine-generated and should not be taken as professional medical or psychological advice.

How do I cancel my subscription?

Snack Signal subscriptions are managed through Apple. To cancel:

1. Open the Settings app on your iPhone
2. Tap your name at the top
3. Tap Subscriptions
4. Find Snack Signal and tap Cancel Subscription

Your access will continue until the end of your current billing period. No refunds are issued for partial periods.

How do I delete my account and data?

You can request complete deletion of your account and all associated data by emailing support@snacksignal.com with the subject line "Account Deletion Request."

We will process your request within 30 days and confirm once your data has been permanently removed from our systems. Please cancel your subscription first (see above) to avoid further charges.

Is my data private?

Yes. Your privacy is fundamental to our design. Your food-mood logs and AI conversations are encrypted and never sold to third parties. We only share data with the services necessary to operate the app (authentication, AI processing, payments).

For full details, please read our Privacy Policy.

Crisis Resources

If you or someone you know is struggling with an eating disorder or experiencing a mental health crisis, please reach out to these free, confidential resources.

NEDA Helpline
National Eating Disorders Association
1-800-931-2237
Crisis Text Line
Text-based crisis support, 24/7
Text HOME to 741741
988 Suicide & Crisis Lifeline
24/7 support for emotional distress
Call or text 988